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The past 15 months have brought about a wide range of change to our lives due to the COVID-19 pandemic. Much of this change has been unwelcome and turned much of our daily lives upside down. As more people are being vaccinated every day and new cases of COVID continue to decrease we are starting to return our pre-pandemic worlds, including returning to offices for many who have been working from home since March 2020. Putting aside a general discussion of the pros and cons of remote versus in-office work environments, the move back to in-office work, whether full-time or hybrid, is an opportunity to make changes to our previous routines and include physical activity into our daily lives. Walking and biking are easy and relatively inexpensive means to do this.